|We practice Xing Yi Quan, Yi Quan, Tai Ji Quan, Ba Gua Quan, Qi Gong and meditation as taught by Sun Jian Yun (daughter of Sun Lu Tang), Di Zhao Long (student of Sun Lu Tang and disciple of Yang Rong Ben), Li Zun Si (disciple of Mai Jin Kui), Yao Cheng Rong (son of Yao Zong Xun), Kent Williamsson (adopted son of Lu Hong Bing), and Toni Packer (student of Philip Kapleau and Jiddi Krishnamurti).
We practice as follows:
Mondays: 18:00 – 19:00 Sitting and standing meditation, 19:15 – 20:30 Yao style Yi Quan
All classes also have Dao yin Neigong practise (standing, stretching and energy practises). On Mondays and Thirsday when the weather allows we practise outside in the old football field in Blackeberg, Stockholm (also called Kinaparken). When it rains we are inside at Arvid Mörnes Väg 50. On Saturdays we practice at Vinjegatan 5 (10 meters from the Blackeberg Subway Station)
If you are interested in joining please contact Per Nyfelt at email@example.com
The way of martial arts is the way of Nature, and the way of Nature is the way of mankind.
When practising martial arts, seek stillness through movement; in meditation arts, seek movement through stillness.
-Sun Lu Tang